Balanced nutrition is essential for recovery, performance and health. Choose from thousands of verified nutrient balanced meal plans and snacks or build your own personalized plans using an evidence-based (AI) artificial intelligence driven micro-nutrition coach with voice commands.
Personalizing fitness reduces over training and injury risk. Choose pre-programmed workouts with videos or customize your own workouts. Bluetooth earbuds sync with an (AI) artificial intelligence Audio Coach™ for real-time voice-enabled heart rate, training effect and VO2 monitoring.
Gain instights from AI driven behavioral health and wellness support. Track stress, sleep, wellness and more while reducing guess work. Improve your outcomes through easy to understand predictive scoring and tele-coaching.
TrainerMD® is uniquely designed to allow any members to connect and collaborate with their own personalzied team of experts for instant feedback and multi-disciplinary apporaches.
Whether you manage workplace wellness, athlete training, chronic care, or other challenges, TrainerMD® has been trusted by experts for years to improve their evidence-based programs.
From managing your own fitness, health, nutrition, and wellness, to managing thousands, we have you covered. Collect, manage, analyze and get AI driven insights in one place.
Expert developed for over 8 years, with thousands of clients, and hundreds of professionals, the Preformance Wellness™ program is the world's most comprehensive and advanced solution for getting the best out of integrated digital health and fitness.
Our patented system takes all integrated solutions like apps, wearables, body scanners, and more then transforms them into an expert developed evidence-based easy to understand score.
Dr. Lutch is the "TrainerMD", having been a leading cardiologist and strength trainer for decades, he knows what the client needs to live better, stronger, safer.
Erik is a world recognized professional and olympic athlete trainer. With over 20 years of training some of the best, Erik knows the need for clients to have better tracking, management and collaboration both in-season and off.
Dr. Rousselle is both a Physical Therapy provider for athletes and a professional trainer. She knows that solving issues with injuries requires a multi-discplinary approach and platform.
Dr. Schmitz has been a leading researcher and provider in nutrition and supplementation for over 10 years. He knows the importance for his clients when it comes to understanding micronutrition and effective diet management for performance and prevention.
David is one of the most known leaders in both corporate wellness and fitness. Having led the modernization of fitness and wellness together, he knows the need for population level and evidence-based approaches to effective programs.
David is both a physical therapy leader and a champion athlete running a practice in one of the most successful fitness centers in the nation. He knows the need to be able to work with both the client and the care team while managing large groups of clients with various challenges.